beauty

Amazing Tricks To Grow Your Hair Faster, Strong, And Healthy

Every girl or woman wants her long hair. We have never met any such woman who is satisfied with her hair. Hair is the part of our beauty and attractiveness. Due to this reason, all women want a little extra in their hair from others which would look great.

In this article, we will let you get some fantastic tips to grow your hair faster, stronger, and thicker.

  • Have a healthy and balanced diet
  • Give your scalp massage
  • Trim your hair regularly
  • Don’t wash too often
  • Don’t brush too often
  • Lower your stress levels
  • Switch your pillows
  • Use supplementation
  • Try natural hair packs
  • Protect your hair
  • Condition your hair regularly
  • Drink water
  • Forget the towel wrap
  • Disinfect your hair
  • Give yourself a hot oil massage
  • Rinse your hair with vinegar
  • Be patient

The Science Behind Hair Growth

Let’s, first of all, understand how our hair grow. The hair growth takes place in three stages that are anagen, catagen, and telogen. The first stage, anagen is the growth stage and lasts for two to six years. The second stage, catagen comes after this, and it is the stage of transition for the hair. The third stage, telogen when your hair stops growing. On an average human hair grows six inches in a year.

 

Now let’s focus on the tips to grow your hair faster.

1. Have a healthy and balanced diet

  • You Need:

A proper diet of all the food which helps to grow your hair. The foods such as leafy vegetables, seeds, beans, chicken, and lean fish are rich sources of nutrition.

  • What you have to do:

The health and the growth of your hair depending on the nutrition you provide them. We now the excellent shampoo and conditioner are essential for your hair, but these are not only the essentials. We need proteins to keep our hair shine.

 

2. Give your scalp massage

  • What you have to do:

1. Massage your scalp gently with your fingertips.

2. Now heat the coconut oil.

3. Massage your hair with coconut oil in the circular motion.

 

3. Trim your hair regularly

  • What you need:

A good hairstylist who knows very well about your hair.

  • What you have to do:

Once every three months visit the salon to get your hair trim and to remove all the split ends.

 

4. Don’t wash too often

  • What you need is:

A shampoo

  • What you have to do:

Don’t wash your hair daily. Wash your hair twice in a week.

 

5. Don’t brush too often

  • What you need is:

A hairbrush

  • What you have to do:

Don’t brush your hair for more than five to ten minutes every day.

 

6. Lower your stress levels

  • What you need is:

A comfortable bed and pillow

  • What you have to do is:

Take rest daily for two hours in the day time to lower your stress of the day.

 

7. Switch your pillow covers

  • What you need is:

Silk pillow covers

  • What you have to do is:

Make the habit to use the silk pillow covers and replace your old pillow covers with silk covers.

 

8. Use supplementation

  • What you need is:

A few artificial hair growth supplements like biotin.

  • What you have to do is:

Take the advice from your doctor for which supplements would be best for your hair.

 

9. Try natural hair packs

  • What you need is:

Natural hair packs

  • What you have to do is:

Apply the natural hair packs which best suits your hair once in a week.

 

10. Protect your hair

  • What you need is:

A scarf or hat

  • What you have to do is:

You have to make sure that your hair is covered when you go outside your home, especially in the bad and dusty weather.

 

11. Condition your hair regularly

  • What you need is:

A moisturizing conditioner

  • What you have to do is:

You have to apply a little amount of conditioner to your hair after every hair wash.

 

12. Drink Water

  • What you have to do is:

Make sure that you drink eight glasses of water in a day.

 

13. Forget the towel wrap

  • What you have to do is:

Avoid wrapping your hair in the towel after the head bath.

 

14. Disinfect your hair

  • What you need is:

Antimicrobial products

 

15. Give yourself a hot oil massage

  • What you need is:

Coconut oil, or oil of your choice

 

16. Rinse your hair with vinegar

  • What you have to do is:

Rinse your hair with vinegar after taking the head bath and then wash it with water.

 

17. Be Patient

You should be enough patient to give time to your hair to grow them naturally.

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