10 Best Home Remedies to Get Rid of Blisters on your Tongue


Blisters are formed when our taste buds on tongue get inflamed due to drinking something very hot.  Inflamed papillae are small but painful bumps that start to appear on your tongue after an injury from a bite or the mere irritation from spicy foods. These blisters, though harmless, can be very irritating sometimes and can even alter your ability to taste. Depending upon various factors such as the degree of burn or infection, tongue blisters are of several types. We present you some natural remedies for you to treat those annoying blisters.


Content Included:

  • Cause of blisters on tongue
  • Signs and Symptoms
  • How to get rid of blisters naturally?
  • Tips to prevent blisters


What causes blisters on your tongue?

Blisters in common are a result of im=njury, or there might be an underlying cause of it, all of them varying with different severity. Some of the most common reasons include:

  • A Yeast infection (oral thrush)
  • Accidental biting or scalding of tongue
  • Excessive smoking
  • White or yellow mouth ulcers
  • Enlargement of papillae o tongue due to irritation
  • MEdical conditions like stomatitis, leukoplakia, and cancer
  • Allergies and warts

Any of the above-stated reason can be the underlying cause of your tongue blisters. There is no need to worry. The next point includes the signs and symptoms of the same.


Signs and Symptoms of Tongue Blisters

Every infection or problem with your body’s functioning has some signs and symptoms. Here some signs and symptoms associated with tongue blisters:

  • Painful blisters or sores on your tongue/cheeks,
  • White/red lesions on your tongue
  • Tingling or burning sensation in your mouth
  • In rare cases, tongue sores might also be accompanied by fever.

Tongue blisters or any sores aren’t easy and pleasant to encounter. IT is advised to get rid of them before they turn into something nastier. We have some quick and natural remedies for your blisters.


How to naturally get rid of Tongue Blisters

Here are few natural products that will help you ease away the blisters on your tongue:

  1. Salt
  2. Yogurt
  3. Essential Oils
  4. Baking Soda
  5. Ice
  6. Hydrogen Peroxide
  7. Basil
  8. Coriander
  9. Vitamin B
  10. Ginger and Garlic
  11. Turmeric
  12. Aloe Vera
  13. Milk
  14. Sage
  15. Coconut Oil
  16. Honey


Home Remedies:


Things required:

  • 1 tbsp of salt
  • 1 cup water


  1. Add a tbsp of salt to a cup of warm water and mix it well.
  2. Rinse your mouth thoroughly with this solution.

The Frequency of usage and why it works:

Carry out the procedure few times a day for best results.

Salt, common name of Sodium Chloride (NaCl) helps in reduction of inflammation and pain caused due to blisters. Moreover, its antibacterial quality fights away any underlying infection that might be letting blisters thrive on your tongue.


Things required:

1 cup of yogurt


You have to include a cup of yogurt in your daily diet.

The Frequency of usage and why it works:

Consume one bowl of yogurt at least every day.

Yogurt is a natural probiotic and possesses anti-inflammatory properties that reduce pain and inflammation. Yogurt also has some antibacterial and antioxidant properties which work best for any infection related to blisters.


a) Clove Oil:

Things Required:

  • 3-4 drops of clove oil
  • 1 cup warm water


  1. Add few drops of clove oil in a cup of warm water.
  2. Rinse your mouth using this solution.

The Frequency of Usage and why it works:

Rinse your mouth using this solution 3 to 4 times a day.

Clove oil has natural anesthetic properties and contains a compound called Eugenol. Eugenol is well-known for anti-inflammatory and anti-bacterial properties that help in the treatment of tongue blisters.

b) Tea Tree Oil:

Things Required:

  • Take 3 to 4 drops of Tea Tree Oil
  • 1 cup of warm water


  1. Add few drops of tea tree oil in a cup of warm water.
  2. Mouthwash using this solution.

The Frequency of Usage and why it works:

Mouthwash 3 to 4 times in a day, preferably after each meal.

Tea Tree Oil contains a compound Terpenen-4-on, which exhibits anti-inflammatory properties against oral candidiasis. These properties along with antibacterial and antiseptic nature help you to deal with tongue blisters.


Things Required:

  • 1 tbsp of baking soda
  • 1 cup of water


  1. Add baking soda to a cup of water.
  2. Rinse your mouth using this solution.
  3. Or you can make a paste of baking soda and water, then apply it on your blisters. Wash off after some time.

The Frequency of Usage and why it works:

Rinse your mouth 3 to 4 times in a day.

Baking soda has some antibacterial properties as well. Its anti-inflammatory properties soothe the irritation caused due to blisters. Alkaline nature of baking soda helps restore the pH balance of your mouth and relieves blisters.

5. ICE

Things Required:

  • 1 to 2 ice cubes or cold water


  1. Take one ice cube and apply it directly on the blisters until they are numb.
  2. Or, you can sip cold water frequently.

The Frequency of usage and why it works:

Try this out many times a day.

Ice also has anesthetic and anti-inflammatory properties which soothe the inflamed and sore tongue blisters.


Things Required:

  • 1 tbsp hydrogen peroxide
  • 1 tbsp warm water
  • cotton balls


  1. Mix hydrogen peroxide and warm water.
  2. With a clean cotton ball apply this solution on the blisters.
  3. Leave it on for 2 to 3 minutes and then rinse your mouth using warm water.

The Frequency of Usage and why it works:

Do it around three times a day.

Hydrogen Peroxide is a proven remedy for canker sores (Aphthous stomatitis) which are the underlying cause of blisters. It also possesses the disinfectant property and antibacterial properties that cure the condition.


Hydrogen Peroxide is a toxic substance that must not be ingested. It should only be used in moderate amounts.


Things Required:

Few Basil Leaves


Take some basil leaves and chew them.

The Frequency of usage and why it works:

Chew leaves at least three times a day.

Basil is the name of Ocimum basilicum, is quite famous for its medicinal uses. It has anti-inflammatory, antibacterial, and antiseptic properties of basil make it one of the best natural treatments for tongue blisters.


Things Required:

  • 1 tbsp of coriander leaves or seeds
  • 1 cup of water


  1. Add few leaves of basil or seeds to a cup of water and boil it in a saucepan.
  2. Strain away the solution and set it aside to cool.
  3. Rinse your mouth using your solution.

The Frequency of Usage and why it works:

Use this 3 to 4 times a day.

Coriander has some anti-inflammatory, analgesic, and antiseptic properties that help in soreness from blisters and relieves the pain.


Tongue Blisters can also develop due to deficiency of Vitamin B. So; it is recommended to consume food rich in Vitamin B such as eggs, whole grains, salmons, oats, milk, cheese, etc. Vitamin B is also responsible for causing Glossitis, which is also the inflammation of tongue and hence it is recommended to restore the vitamin. But before taking any steps, consult a physician.


Things Required:

  • 2 to 3 garlic cloves.
  • 1 inch of ginger


  1. Chew some raw onion cloves and garlic multiple times every day.
  2. Or, you can increase the intake by including them in your daily diet.

The Frequency of Usage and Why it works:

Chew onion and garlic three times a day.

Ginger and Garlic are excellent sources of anti-inflammatory, antiseptic and analgesic properties which deal well with painful tongue blisters. Their antimicrobial property fights away any underlying cause that may be causing these blisters.



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